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Exercise & Motivation, Part 3: Keeping it Going

Exercise & Motivation, Part 3: Keeping it Going

Exercise & Motivation, Part 3: Keeping it Going Exercise & Motivation, Part 3: Keeping it Going By: Tanja Gardner Note: This is Part 3 of a 4-part article series. You can find Parts 1 and 2 at optimumlife.co.nz/Fitness_Articles.htm THE NEXT STAGE: ACTION The...